How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

ISBN: 0143130994

Author: Taitz, Jennifer

Condition: New

Single, less stressed, and freeIf youre tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why youre still single, its hard not to feel less-than because you havent found your soul mate.Until now.How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isnt just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, shell also help you cultivate the mindset, values, and connections that ensure youll live your best, happiest life, whether single or coupled up.