How to Escape the Digital World & Enjoy Reality: A Therapeutic Guide, Journal & Coloring Book - Unplug, Unwind and Untangle!

ISBN: 1530692644

Author: Brown, Sarah Janisse

Condition: New

Rooted in the Fun-Schooling philosophy, this book supports emotional growth while staying fun for kids, easy for moms.The How to Escape the Digital World & Enjoy Reality is a therapeutic guide, journal, and coloring book created to help kids and teens slow down, reconnect with themselves, and build healthy emotional habits in a gentle, creative way.Designed especially for families who value flexible, child-led homeschooling, this resource blends journaling, coloring, reflection, and hands-on activities that meet children where they are. Instead of pressure or lectures, kids are invited to explore their feelings, practice self awareness, and learn emotional balance through learning through play, curiosity, and creativity.This book works beautifully as emotional regulation books for kids and kids emotional regulation books, especially for families seeking adhd books for kids, anxiety books for kids, or supportive tools that feel engaging rather than clinical.Inside, kids and teens will explore: Emotional awareness through kids feelings journal prompts Mindfulness and appreciation using a kids gratitude journal format Focus and coping skills inspired by an adhd workbook for kids Calm strategies found in anxiety workbook for kids and anxiety kids resources Confidence building exercises from self esteem workbook for kids activities Communication and connection using social skills workbook for kids pages Emotional growth inspired by growth mindset books for kids Practical reflection through a self regulation workbook for kids approachWith dyslexia friendly layouts and inviting illustrations, this book is welcoming for children with Dyslexia, ADHD, or ASD and supports independent exploration without overwhelm.Picture your child coloring, journaling, and discovering calm moments away from screens while building real life coping skills that last."