How to Quit Drugs for Good: A Complete Self-Help Guide

ISBN: 0761515178

Author: Dorsman, Jerry

Condition: New

Free Yourself from AddictionQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit-from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to:Determine if you have a drug problemExamine your individual reasons for using drugsDecide when and how you want to quitDevelop your own treatment planChoose the techniques that will work for youCreate your own successAnd much, much more!