I Can't Get Over It: A Handbook for Trauma Survivors

ISBN: 157224058X

Author: Matsakis PhD, Aphrodite T.

Condition: New

In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crimevehicular accidentsrapefamily violencesexual abusenatural catastrophesI Cant Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you: Find out whether you have PTSDCope with post-traumatic anger, grief, and survivor guiltRecognize related problems such as depression, substance abuse , compulsive behavior and low self-esteemIdentify triggers that set off flashbacks, anxiety attacks, and other symptomsRelieve wounding caused by others blaming and insensitivityGain a sense of empowerment and hope for the future

• I Can't Get over It: A Handbook for Trauma Survivors