I Can't Get Over It: A Handbook for Trauma Survivors
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I Can't Get Over It: A Handbook for Trauma Survivors
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ISBN: 157224058X
Author: Matsakis PhD, Aphrodite T.
Condition: New
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: crimevehicular accidentsrapefamily violencesexual abusenatural catastrophesI Cant Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you: Find out whether you have PTSDCope with post-traumatic anger, grief, and survivor guiltRecognize related problems such as depression, substance abuse , compulsive behavior and low self-esteemIdentify triggers that set off flashbacks, anxiety attacks, and other symptomsRelieve wounding caused by others blaming and insensitivityGain a sense of empowerment and hope for the future
- I Can't Get over It: A Handbook for Trauma Survivors
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I Can't Get Over It: A Handbook for Trauma Survivors
