- Vendor: Mia Karts
Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions
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ISBN: 0385506899
Author: Dishy, Victor
Condition: New
A workout for your mind that will make you feel great and improve your life.In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed-a memorable visual cue is associated with each of his six Tools for Living, so theres no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
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Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions