Joy Within
MIA KARTS BOOKS
Joy Within
Book Details
- Format
- Paperback
- Language
- English
- Category
- Personal Transformation
- Condition
- New
- ISBN-13
- 9780671763794
- ISBN-10
- 0671763792
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ISBN: 0671763792
Author: Goldstein, Joan
Condition: New
From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.
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Joy Within
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