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Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
$42.27 USD
$33.82 USD
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Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 0470037636
Author: Shilstone, Mackie
Condition: New
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his "work out smarter, not harder" plan for training rotation, nutrition, and state-of-the-art supplements.
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Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
$42.27 USD
$33.82 USD