Lean and Strong: Eating Skills, Psychology, and Workouts
MIA KARTS BOOKS
Lean and Strong: Eating Skills, Psychology, and Workouts
Book Details
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- New
- ISBN-10
- 1931046409
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ISBN: 1931046409
Author: Hillis, Josh
Condition: New
The biggest problem in the fitness industry is that it keeps creating products and programs for trainers and athletes, and then marketing those programs to regular folks.Look, the super optimized macro program a fitness model uses to drop to superhuman bodyfat percentages, or that a pro athlete uses to compete at the highest level has NOTHING to do with the problem most folks have with snacking in the afternoon when theyre stressed out. They
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Lean and Strong: Eating Skills, Psychology, and Workouts

