Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

ISBN: 1633886786

Author: Purewal, Nina

Condition: Used

A no-nonsense guide to finding calm when life feels like a stormIs your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate?Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you: Shift your mindset and embrace the present moment Reclaim your power from negative thoughts and external pressures Cultivate happiness through simple, everyday practices Navigate life's challenges with grace and resilienceInside, you'll discover: Why calming your mind is the first step to true happiness How to embrace all thoughts without judgment Techniques to live in the present, even when your mind wanders Ways to own your "badass self" and stop giving your power awayPerfect for fans of: The Subtle Art of Not Giving a F*ck by Mark Manson You Are a Badass by Jen Sincero Unf*ck Yourself by Gary John BishopDiscover how to let go of what doesn't serve you and create space for a happier, more balanced life-no matter how crazy your schedule. Your journey to inner peace starts here."While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."- Publishers Weekly