Lighten Up: Survival Skills for People Under Pressure
MIA KARTS BOOKS
Lighten Up: Survival Skills for People Under Pressure
Book Details
- Author
- C. W. Metcalf
- Publisher
- Basic Books
- Format
- Paperback
- Language
- English
- Category
- Stress Management
- Condition
- New
- ISBN-13
- 9780201622393
- ISBN-10
- 0201622394
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ISBN: 0201622394
Author: Metcalf, C. W.
Condition: New
Humor can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. But humor is also a set of specific, learned skills, and like any other discipline, these skills need to be developed. Lighten Up shows you how to build these skills so that you can see the absurdity in difficult situations and take yourself lightly while you take your job, problem, or challenge seriously.
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Lighten Up: Survival Skills for People Under Pressure
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