Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-Based Recipes

ISBN: 0306836696

Author: Javant Benton

Meeting your health goals can be delicious, satisfying, and plant-based. Are you looking for a wholesome, healthier way of cooking and eating? Maybe you're on a personal journey to better health, or you're supporting a loved one through theirs. Maybe you're vegan or just vegan-curious and tired of relying on highly processed meat and dairy substitutes. No matter your path, there's a place for you at the table. Javant Benton began his journey over 15 years ago: prediabetic, 85 pounds overweight, and searching for a way to reclaim his health. Today, after transforming his life, he shares the simple, nourishing, flavorful recipes he wishes he had back then--familiar meals that promote health without compromising taste. Recreating comfort food classics like lasagna, burgers, cakes, and cookies and staples like creamy vegan mayo and smoky mushroom bacon, Javant shares how empowering and transformational food can be when you learn how to Make Your Own!