Managing Emotional Mayhem: The Five Steps for Self-Regulation
MIA KARTS BOOKS
Managing Emotional Mayhem: The Five Steps for Self-Regula...
- Vendor: Miakarts Books
Managing Emotional Mayhem: The Five Steps for Self-Regulation
$61.76 USD
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This book presents a clear five-step process for self-regulation, helping readers navigate emotional challenges with practical strategies.
- Format: Print book from Miakarts Books
- Key Feature: Step-by-step framework for managing emotional responses
- Contents: Practical exercises and real-life scenarios for building self-regulation skills
- Collector Value: A focused resource for personal development and emotional intelligence
Ideal for readers seeking actionable tools to improve emotional awareness and response.
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Managing Emotional Mayhem: The Five Steps for Self-Regulation
$61.76 USD
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