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Managing Stress in Music Education (Routledge New Directions in Music Education Series)
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ISBN: 0367434547
Author: Ii Bernhard, H. Christian
Condition: New
Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teachers bookshelf.
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Managing Stress in Music Education (Routledge New Directions in Music Education Series)