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Mastery of Hand Strength

Mastery of Hand Strength

John Brookfield

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Mastery of Hand Strength
  • Mastery of Hand Strength

    Mastery of Hand Strength

    $23.28 USD
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    Book Details

    Author
    John Brookfield
    Publisher
    Ironmind
    Format
    Paperback
    Language
    English
    Category
    Weight Training
    Condition
    New
    ISBN-13
    9780926888814
    ISBN-10
    0926888811

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    Product description

    ISBN: 0926888811

    Author: Brookfield, John

    Condition: New

    Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Chock-full of exercises for building strength from your elbows to your fingertips, this book will motivate you with Johns new trainign ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists.
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    Mastery of Hand Strength

    $23.28 USD
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