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- Vendor: Miakarts Books
Meditation for the Real World: Finding Peace in Everyday Lif
$22.67 USD
$19.37 USD
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This book offers straightforward meditation techniques for integrating calm into a busy schedule. Meditation for the Real World: Finding Peace in Everyday Life provides clear, step-by-step practices suitable for beginners and experienced practitioners alike.
- Format: Softcover, 224 pages
- Author: Miakarts Books
- Contents: Simple breathing exercises, guided meditations, and tips for staying present during daily activities
- Key features: Illustrated with calming photography and diagrams, includes a 28-day plan to build a lasting meditation habit
- Condition: New, unread copy
A practical resource for anyone looking to reduce stress and cultivate a more peaceful mindset.
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Meditation for the Real World: Finding Peace in Everyday Lif
$22.67 USD
$19.37 USD