Morning Meditations: Awaken Your Power to Change

ISBN: 0393714519

Author: Norton Professional Books

Condition: New

Powerful reflections on lifes biggest questions . . . all in a pocket-sized bookDo you ever wish you could take a moment from your busy day to reflect on lifes larger questions? Do you wonder how you could experience your relationships differently? Or how to prioritize your goals? It can be challenging to reflect on our own experiences, to lean on the wisdom of others, and to draw inspiration from the world around us. Now you can . . .. without a big commitment of time.Morning Meditations is filled with more than 150 bite-sized entries about some of lifes most important questions about the nature of change, stress, mindfulness, gratitude, relationships, self-esteem, and health. Carefully curated from the writings of some of the worlds leading mental health practitioners, the passages offer insight and comfort, as well as prompts for further thought.Whether you read one entry each morning, or pick it up as needed, Morning Meditations offers expert life advice-all in the convenience of a pocket- sized book.