Negative Self-Talk and How to Change It
Book Details
- Format
- Paperback
- Language
- English
- Category
- Self-Help
- Condition
- Used
- ISBN-10
- 099708619X
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ISBN: 099708619X
Author: Helmstetter Ph.D., Shad
Condition: Used
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life.Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this ?0-Minute?Book?written for today? reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.Also included is a special ?uide to Changing Your Self-Talk?from The Self-Talk Institute.
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Negative Self-Talk and How to Change It
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