No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]

ISBN: 0399579028

Author: Gilmore, Megan

Condition: New

From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle.In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes-taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet-too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more-addressing them head on and offering simple solutions.This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.