No More Mr. Nice Guy: The Hero? Journey

ISBN: B08GRN9YKF

Author: Pariser, Dr. Michael

Condition: New

This guide, both a companion to Dr. Robert Glover? No More Mr. Nice Guy and a stand-alone manual, takes the reader on a step-by-step journey of masculine self-discovery. It provides a practical and emotional understanding of the problems that many Nice Guys face, and it lays out a series of easy-to-follow exercises for overcoming those issues. By the end of the journey, the you will have the tools to help you pursue your goals with passion and courage, develop more rewarding relationships, enhance your sex life, embrace your masculinity, and ultimately, live a fuller, richer, happier life. Utilizing the fundamental ideas of No More Mr. Nice Guy, this guide adds additional insight and a chapter-by-chapter series of structured exercises to help you move from frustrated Nice Guy to powerful and confident Integrated Male. As you take your own personal Hero? Journey, you will be learning skills essential for creating a better life:?acing your fears and cutting them down to size?mbracing your masculinity; becoming the man you want to be?xchanging toxic masculinity for healthy masculinity?ecoming more honest and authentic; living in integrity?etting go of attachment to outcome?ecoming more conscious and mindful in all you do?eveloping greater self-confidence?vercoming fear of rejection?eveloping healthy assertiveness and creating strong boundaries?vercoming self-limiting beliefs?masculating your inner critic ?etting a new relationship started on the right foot?orking through problems in ongoing relationships?etting go of covert contracts and other counterproductive relationship strategies?etting over not feeling good enough?ccelerating your personal growth?eeling more empowered ?ursuing your goals with drive and passion?mproving interpersonal communication?ccessing and utilizing emotions to the fullest?nhancing intimacy of all kindsDr. Pariser, a professional psychologist with 20 years of experience in private practice, has taken many men (and women) through the kind of journey he lays out in this guide. In the course of that work, he has helped them overcome: ?nxiety?epression?eople pleasing?ice Guy issues?elationship conflict and problems?oor communication?ocial anxiety and shyness?oxic shame?ear of feelings?motional difficulties?ow self-esteem?oneliness and hopelessness?eeling like a failure?ack of confidence?ack of assertiveness?ifficulty setting boundaries?ack of purpose?eeling stuck in life?roblematic personalities?aladaptive interpersonal styles?assivity and passive aggressive behavior?rauma?ngoing childhood issuesIf you would like to conquer challenges like these and reach your highest potential, if you would like to stop being a frustrated Nice Guy and become the Integrated Male you?e longed to be, then this is unquestionably the Hero? Journey you want to take.