Not Your Mothers Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

ISBN: 168373582X

Author: Caitlin Slavens

Condition: Used

But no one told me to expect thisSo many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum-sometimes even for years! Thats where Instagrams wildly popular @mamapsychologists come in. In Not Your Mothers Postpartum Book, Chelsea and Caitlin share what to really expect postpartum-and its not just the baby blues.This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including: Birth trauma & perinatal mood disorders Baby feeding & sleep The mental load of motherhood Body image struggles Mom guilt & burnout NICU life Intimacy & romance postpartum Pregnancy complications & loss The balancing act of returning to work And moreMom life feels hard because it is hard. There is hope, and this book is here to provide it.