Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

David

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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

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Product description

ISBN: 0517881292

Author: David, Marc

Condition: New

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$17.38 USD
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