Off The Mat: Thoughts From a Yoga Practice
MIA KARTS BOOKS
Off The Mat: Thoughts From a Yoga Practice
Off The Mat: Thoughts From a Yoga Practice
$7.01 USD
Available
Book Details
- Format
- Paperback
- Language
- English
- Category
- Yoga
- Condition
- Used
- ISBN-13
- 9780595417407
- ISBN-10
- 059541740X
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 059541740X
Author: Billa, Nicole
Condition: Used
Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.
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Off The Mat: Thoughts From a Yoga Practice
$7.01 USD
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