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- Vendor: Miakarts Books
Olympic Weightlifting: A Complete Guide for Athletes & Coach
$58.66 USD
$46.66 USD
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This book, Olympic Weightlifting: A Complete Guide for Athletes & Coach by Miakarts Books, provides a thorough overview of Olympic weightlifting techniques and training principles. It is a valuable resource for both athletes and coaches looking to improve their understanding and performance.
- Formats: Print book (cover type not specified)
- Key features: Covers technique, programming, and coaching strategies for Olympic weightlifting
- Contents: Step-by-step instructions for snatch and clean & jerk, with guidance on warm-ups, mobility, and injury prevention
- Collector value: A practical guide for serious lifters and coaches, suitable for reference or training library
Whether you are a beginner or an experienced weightlifter, this book offers clear, actionable information to help you progress.
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Olympic Weightlifting: A Complete Guide for Athletes & Coach
$58.66 USD
$46.66 USD