Olympic Weightlifting: A Complete Guide for Athletes & Co...
- Vendor: Mia Karts
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
$43.66 USD
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Book Details
- Format
- Paperback
- Language
- English
- Category
- Weight Training
- Condition
- Used
- ISBN-13
- 9780980011111
- ISBN-10
- 0980011116
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ISBN: 0980011116
Author: Everett, Greg
Condition: Used
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches
$43.66 USD
