Overcoming Mental Blocks (Perfect Balance Gymnastics Series)
MIA KARTS BOOKS
- Vendor: Mia Karts
Overcoming Mental Blocks (Perfect Balance Gymnastics Series)
Book Details
- Author
- Melisa Torres
- Publisher
- Independently Published
- Format
- Paperback
- Language
- English
- Category
- Activity Books
- Condition
- New
- ISBN-13
- 9781706219934
- ISBN-10
- 1706219938
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ISBN: 1706219938
Author: Torres, Melisa
Condition: New
Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, I have no idea what you are going through, but I love you, and I want to help."Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnasts gym bag!
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Overcoming Mental Blocks (Perfect Balance Gymnastics Series)
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