Performance Anxiety

ISBN: 0823088367

Author: Maisel, Eric

Condition: New

The definitive book on overcoming performance anxiety Helpful for performers of all types:salespeople, executives, teachers-anyone who must speak in public Practical, step-by-step guidance plus spaces for journaling and interactive exercises Replaces ISBN 0-8230-8834-0,Fearless PresentingActors arent the only ones who get stage fright. Salespeople, teachers, executives-anyone who ever has to speak to a group of any size needs Performance Anxiety. This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises-plus thoughtful guidance from the author, a licensed psychotherapist-make this book uniquely enlightening and empowering for anyone in the spotlight.