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Pilates for Beginners
$42.60 USD
$31.10 USD
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Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 006039403X
Author: Stewart, Kellina
Condition: New
Full-color, step-by-step, instructional photographs in a unique hands-free format provide a introduction to the Pilates low-impact conditioning program that emphasizes a workout of the muscles of the abdomen and lower spine, accompanied by helpful advice on which exercise to use to target specific problem areas and how to customize a workout to suit individual needs. Original. 25,000 first printing.
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Pilates for Beginners
$42.60 USD
$31.10 USD