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- Vendor: Miakarts Books
Pilates For Dummies by Herman, Ellie
$6.83 USD
$5.69 USD
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ISBN: 0762416181
Author: Herman, Ellie
Condition: new
Developed by Joseph Pilates during World War I, Pilates is a conditioning regimen that tones the body, improves posture, increases flexibility, and improves well-being. This miniature primer reviews its philosophy, history, and benefits, with illustrations of basic, intermediate, and advanced movements.
- Used Book in Good Condition
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Pilates For Dummies by Herman, Ellie
$6.83 USD
$5.69 USD