Power Hungry: The Ultimate Energy Bar Cookbook

ISBN: 189110554X

Author: Saulsbury, Camilla V.

Condition: Used

Power Hungry has a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives. Jam-packed with the best good-for-you ingredients (think whole grains, fruits, nuts) and all-natural, high-quality proteins, these recipes cover protein bars, endurance training bars and gels, granola bars, raw bars, and more. Whether youre training for a triathlon, packing a lunchbox, or just need an afternoon pick-me-up, youll find recipes youll love-and nutritional info to boot. Skipping gluten, soy, or dairy products? No problem. These recipes are 100% soy-free and completely adaptable to glutenfree and vegan diets-no more scouring a labels fine print. Power Hungry bars are incredibly easy to make and are endlessly customizable. Theres even a knock-off chapter for all of your favorite name-brand bars-minus the high prices.Still need convincing? How do these sound: Salty-Sweet Trail Bars, Morning Maple Bars, Flax Your Muscles Bars, Quinoa Chia Apricot Bars, Black Bean Protein Brownies, Green Tea & Ginger Bars, Greek Yogurt Muesli Bars, 5-Minute Protein Truffles, Carrot Cake Action Bars, and Sticky Sesame Energy Bars with Raw Chocolate Drizzle.What are you waiting for? Power up!