Release Your Obsession with Food: Heal from the Inside Out

ISBN: 0999302507

Author: Ortigara Crego, Dr. Lisa

Condition: New

Are you tired of the relentless battle with food, desperate to break free from the cycle of compulsive eating?Dr. Lisa Ortigara Crego, a distinguished clinical psychotherapist, addiction psychologist, and visiting Professor, has crafted a groundbreaking book that will transform your relationship with food and liberate you from its grip.Here's why you should grab your copy of "Release Your Obsession with Food: Heal from the Inside Out" today:1. Change Your Lifestyle, Not Your Diet: Say goodbye to ineffective fad diets and rapid weight loss schemes. Dr. Crego's book delves deep into the underlying causes of compulsive eating, shining a light on chemical imbalances, psychological triggers, and the profound role of spirituality. By following the practical, structured, step-by-step advice provided, you'll discover a new path towards sustainable and lasting transformation.2. Overcome the Uncontrollable Urge: If you find it challenging to resist the temptation of sugar, flour, or wheat, this book is your ultimate guide to unraveling the reasons behind your cravings and regaining control. Dr. Crego empowers you with the knowledge and strategies to conquer your difficulties, helping you triumph over the addictive pull of these substances once and for all.3. A Holistic Approach to Food Obsession: "Release Your Obsession with Food" is more than just a manual-it's a comprehensive journey of healing for your entire being. Dr. Crego seamlessly integrates body, mind, and spirit to address the root causes of your food obsession. With her expert guidance, you'll unlock the power within yourself to conquer overeating or undereating, finding the freedom and peace you deserve.Embark on a life-changing adventure and liberate yourself or your loved ones from the shackles of compulsive eating. Don't wait another day-grab your copy of "Release Your Obsession with Food: Heal from the Inside Out" now!