Release Your Pain

ISBN: 0973384808

Author: Abelson, Brian

Condition: New

Does pain inhibit your enjoyment of activities, and interfere with your lifestyle? Resolve Repetitive Strain Injuries with Active Release Techniques.Live pain-free! Read 'Release Your Pain' to understand the real cause of your pain, how it can be resolved, and how you can take control of your life again!Take control of your pain....read this book!Understand the real causes of your Repetitive Strain Injuries or soft-tissue injury! Understand what works?and what doesn't! Then get proactive, discuss this treatment method with your health care practioner, find a practitioner who can really help you (we tell you how and where. And use the special and powerfully effective exercises at the end of each chapter to keep these conditions from re-occurring.If you suffer from one or more of the following conditions, and want to become pain-free, then READ THIS BOOK!Achilles TendonitisAnkle InjuriesBack Pain/injuriesBicipital TendonitisBunions and BursitisCarpal Tunnel SyndromeCompartment SyndromeFoot Pain and InjuryFrozen ShoulderGait ImbalancesGolf InjuriesGolfers Elbow (Tendonitis)Hand InjuriesHeadachesHip PainHyperflexion InjuriesIliotibial Band SyndromeImpingement SyndromesJoint DysfunctionsKnee and Leg PainKnee Meniscus InjuriesMuscle Pulls Or StrainsMuscle WeaknessMyofasciitisNeck PainNerve Entrapment SyndromesRepetitive Strain InjuriesPlantar FasciitisPost-Surgical RestrictionsRunning InjuriesRib PainRotator Cuff SyndromeShin SplintsScar Tissue FormationSciaticaSwimmers ShoulderShoulder PainSports InjuriesThoracic Outlet SyndromeTendonitisTennis ElbowWeight Lifting InjuriesThrowing InjuriesTMJWhiplashWrist Injuries