Resilient: How to Grow an Unshakable Core of Calm, Strength
MIA KARTS BOOKS
- Vendor: Miakarts Books
Resilient: How to Grow an Unshakable Core of Calm, Strength
Book Details
- Author
- Rick Hanson PhD
- Publisher
- Harmony Books
- Format
- Paperback
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9780451498861
- ISBN-10
- 0451498860
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This book by Miakarts Books offers practical guidance on building inner resilience. It focuses on developing a calm and strong mindset through actionable strategies.
- Format: Print edition
- Condition: New, unread
- Content: Techniques for cultivating emotional strength and composure
- Key Themes: Personal growth, self-help, mental well-being
- Collector Value: Suitable for readers seeking foundational resilience skills
A useful resource for anyone interested in self-improvement and stress management.
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Resilient: How to Grow an Unshakable Core of Calm, Strength
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