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- Vendor: Miakarts Books
Run Faster from the 5K to the Marathon: How to Be Your Own B
$14.48 USD
$12.54 USD
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This book by Miakarts Books provides a practical approach to improving running performance from the 5K to the marathon distance.
- Format: Paperback (assumed as not specified)
- Key Focus: Training strategies, pacing, and self-coaching methods for runners of various levels
- Content: Covers race preparation, endurance building, speed work, and mental techniques
- Condition: New, unused copy
A straightforward resource for runners seeking to improve their race times without expensive coaching.
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Run Faster from the 5K to the Marathon: How to Be Your Own B
$14.48 USD
$12.54 USD