Runner's Handbook
MIA KARTS BOOKS
Runner's Handbook
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Running & Jogging
- Condition
- Used
- ISBN-13
- 9780670610877
- ISBN-10
- 0670610879
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ISBN: 0670610879
Author: Glover, Bob
Condition: Used
Discusses the fine points of running style, stretching exercises, weight training, equipment selection, and diet and gives tips on competing in races up to and beyond the full marathon distance
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Runner's Handbook
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