Running to the Top
MIA KARTS BOOKS
Running to the Top
- Vendor: Mia Karts
Running to the Top
$33.96 USD
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Book Details
- Format
- Paperback
- Language
- English
- Category
- Running & Jogging
- Condition
- Used
- ISBN-13
- 9783891244401
- ISBN-10
- 3891244401
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ISBN: 3891244401
Author: Lydiard, Arthur
Condition: Used
In Running To The Top,, Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. The book includes tips concerning equipment and outfit, nutrition, prevention of injury, and therapy.
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Running to the Top
$33.96 USD
