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- Vendor: Miakarts Books
Say Good Night To Insomnia by Jacobs, Gregg
$13.80 USD
$13.12 USD
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Say Good Night To Insomnia by Gregg Jacobs offers practical, research-based strategies for overcoming sleep problems without medication.
- Format: Print book
- Key Features: Cognitive-behavioral techniques, relaxation exercises, and sleep hygiene advice
- Contents: Step-by-step program to reduce nighttime wakefulness and improve sleep quality
- Collector Value: First edition from Miakarts Books
This pre-owned copy is in new condition, ready to help readers achieve restful nights.
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Say Good Night To Insomnia by Jacobs, Gregg
$13.80 USD
$13.12 USD