Say Good Night to Insomnia: The Six-Week, Drug-Free Program

Say Good Night to Insomnia: The Six-Week, Drug-Free Program

Gregg D. Jacobs

MIA KARTS BOOKS

Say Good Night to Insomnia: The Six-Week, Drug-Free Program
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    Say Good Night to Insomnia: The Six-Week, Drug-Free Program

    $34.44 USD
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    Book Details

    Author
    Gregg D. Jacobs
    Publisher
    Henry Holt & Company
    Format
    Hardcover
    Language
    English
    Category
    Personal Transformation
    Condition
    New
    ISBN-13
    9780805055474
    ISBN-10
    0805055479

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    Product description

    Say Good Night to Insomnia presents a six-week, drug-free program designed to help readers overcome sleep difficulties. This book offers practical steps and insights based on behavioral techniques.

    • Author: Miakarts Books
    • ISBN: 9780805055474
    • Format: Print book
    • Program: Six-week, drug-free approach to improving sleep
    • Category: Health and wellness guidance for restful nights

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    Say Good Night to Insomnia: The Six-Week, Drug-Free Program

    $34.44 USD
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