- Vendor: Miakarts Books
Science of Strength Training: Understand the Anatomy and Physiology
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Science of Strength Training by Miakarts Books offers a clear look at the anatomy and physiology behind building strength. This item is brand new.
- Format: Print book (ISBN: 9780744026955)
- Focuses on muscle anatomy, movement mechanics, and training principles
- Written for those interested in exercise science and practical strength programming
- Suitable for fitness enthusiasts, students, and coaches
- New condition, unread and unmarked
A factual resource for understanding how the body adapts to resistance training.
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Science of Strength Training: Understand the Anatomy and Physiology

