Seasonal Awareness and Wellbeing: Looking and Feeling Better the Easy Way
MIA KARTS BOOKS
Seasonal Awareness and Wellbeing: Looking and Feeling Better the Easy Way
Book Details
- Format
- Paperback
- Language
- English
- Category
- Acupuncture & Acupressure
- Condition
- New
- ISBN-13
- 9781846944697
- ISBN-10
- 1846944694
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ISBN: 1846944694
Author: Wilson, Marie-Claire
Condition: New
Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.
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Seasonal Awareness and Wellbeing: Looking and Feeling Better the Easy Way
