Secrets of a Successful Loser

ISBN: 1936815613

Author: Gettys, Katherine

Condition: New

Review "What a wealth of information in such a short read! This is the perfect book for managing weight wisely. The writing style is light and whimsical, but packed with sound advice!" - Courtney Bradley, RN, MSN, MNS"A refreshing and common sense approach to a national epidemic." - R. Mac Chapman, MD"Great resource! A simple and practical application for weight loss." - Emmanuel Quaye, MD, Internal Medicine and Functional Medicine"Who knows your emotional struggles and feelings about weight loss better than someone who has been there too? And who can help you succeed with your wellness and weight goals better than two passionate women doctors? Katherine Gettys, M.D. and Susan Reynolds, M.D. understand the body from a physician's training - and the struggle with weight and self esteem. This is a fun, self empowering, easy to read weight loss book. You will want to share it with all your friends!" - Stephen C Monahan, life coach and author of Awakening the Mysterious Feminine"Great book!   It shows that weight loss can be successful and healthy--and can be done by anyone."- Cindy Smith, LPN Product Description Are you tired of being tired? Are you fed up with losing weight and gaining it back plus 10 more pounds? Are you frustrated with diet plans that are time consuming, complicated and take too much work? Are you ready to make small changes to your daily habits to get great results? Presented in this book is a realistic plan designed by two very busy doctors who have successfully dealt with their own weight challenges. Everything has been tested by regular people just like you. What's the secret? You don't need extreme exercise or crazy food choices. What you need is our unique mixture of common sense and cutting edge science. This is not a diet plan, it's a game plan to help you lose the weight and keep it off forever.