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Self Defense Basics: Practical Defensive and Offensive Techniques
$48.47 USD
$38.77 USD
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ISBN: 1432740555
Author: Gotay, Al
Condition: New
WHAT YOU NEED TO KNOWThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.-Attire and Equipment for Training-Types of Defensive Tactics schools-Getting into Physical Condition-Defensive moves and counters-Punching and kicking techniques-Take Downs-Escapes and Counters from Side, Front, and Rear Attacks
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Self Defense Basics: Practical Defensive and Offensive Techniques
$48.47 USD
$38.77 USD