Smart Weigh
MIA KARTS BOOKS
Smart Weigh
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Other Diets
- Condition
- Used
- ISBN-13
- 9780895261816
- ISBN-10
- 0895261812
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ISBN: 0895261812
Author: Smith, Pamela M.
Condition: Used
This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body's natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life.
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