Smoothies for Life! Yummy, Fun, and Nutritious!

ISBN: 076151340X

Author: Chace, Daniella

Condition: New

Blend Your Way to Better Health!Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home! All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can:Beat fatigue with Mocha MagicBuild athletic endurance with Tropical ElixirLose weight with Peachy Almond FreezeBoost immunity with Rasanana BerryReduce stress with Ginseng SootherImprove your memory with Pink HurricaneDetoxify your body with Watermelon CoolerAnd much more!These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners - and they are always delicious. Once you start, you'll be drinking these smoothies for life!Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava!