Solve Your Food Intolerance: A Practical Dietary Programme to Eliminate Food Intolerance

ISBN: 0091906652

Author: Hunter, Dr. John

Condition: New

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary program devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems, including irritable bowel syndrome, migraines, asthma and rhinitis, eczema, and urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind-but exclude common trigger foods such as wheat, dairy products, yeast, and coffee.