Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism &...
MIA KARTS BOOKS
Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps)
Book Details
- Author
- Kevin Griffin
- Publisher
- One Breath Books
- Format
- Paperback
- Language
- English
- Category
- Spiritual
- Condition
- New
- ISBN-13
- 9780999678930
- ISBN-10
- 0999678930
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ISBN: 0999678930
Author: Griffin, Kevin
Condition: New
In his latest book, Griffin adds to his Buddhism & the Twelve Steps series with SOUGHT THROUGH MEDITATION: Exploring Step Eleven Through the Lens of Dharma. This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery. Then he gives us clear and direct guidance on how to start and sustain a meditation practice. We learn about various forms of meditation as well as how to deal with some of the challenges we may face. Finally a set of guided meditations shows us exactly how we can practice. This book will be an invaluable tool for every Twelve Step participant, as well as anyone else who wants to understand how to meditate.
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps)
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