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Sports Illustrated Lacrosse: Fundamentals for Winning
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ISBN: 1589793447
Author: Urick, David
Condition: New
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:10 fundamental stick skills every player should knowThe rules of lacrosse: penalties, play, and positionsHow you can dodge, shoot, feed, cut, pick, and screen like a championIndividual defense: the art of the check and the hold15 team offensive formations and how to make them work for youHow your team can play quality defense18 skills and drills for becoming a better goalieExtra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
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Sports Illustrated Lacrosse: Fundamentals for Winning
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