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Spread the Joy: Distils the things that can make us all feel a bit happier. Matt Haig
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ISBN: 000855465X
Author: Roslin, Gaby
Condition: New
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into lifes simple pleasures and spread the joy, one person at a time.
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Spread the Joy: Distils the things that can make us all feel a bit happier. Matt Haig