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Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
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ISBN: 1572242574
Author: Potter-Efron MSW PhD, Ronald
Condition: New
Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?Well managing your anger is not only possible; it also doesnt have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.Stop hurting yourself, your loved ones, and your job when you: Learn what makes you angryGet hold of the anger when it flares upTake care of the frustration sin your life that keep your anger level high
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Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
