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- Vendor: Miakarts Books
Strength Training Anatomy, 3rd Edition by Frederic Delavier
$33.73 USD
$28.81 USD
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Strength Training Anatomy, 3rd Edition by Frederic Delavier is a comprehensive guide to understanding the mechanics of strength training. This edition features detailed anatomical illustrations and exercise descriptions.
- Format: Print book
- Key features: Detailed anatomical illustrations of 115 exercises, step-by-step instructions, and muscle activation information
- Contents: Covers major muscle groups including chest, back, shoulders, arms, legs, and abdominals
- Collector value: Third edition with expanded content and updated illustrations
This new copy is ready for immediate use in your fitness library.
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Strength Training Anatomy, 3rd Edition by Frederic Delavier
$33.73 USD
$28.81 USD