Tai Chi Chih!: Joy Thru Movement
MIA KARTS BOOKS
Tai Chi Chih!: Joy Thru Movement
Book Details
- Author
- Justin F. Stone
- Publisher
- Ubsvaky
- Format
- Paperback
- Language
- English
- Category
- Self-Help
- Condition
- New
- ISBN-13
- 9781882290024
- ISBN-10
- 188229002X
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ISBN: 188229002X
Author: Stone, Justin F.
Condition: New
Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.
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Tai Chi Chih!: Joy Thru Movement
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